Because we had SO MUCH FUN we are doing ANOTHER Wall Ball Challenge. The second Challenge (U11, U13) is to get more than 15 catches with your non-dominant (or off) hand in 30 seconds!
The Challenge for U9 is more than 10 catches with your non-dominant (or off) hand in 30 seconds!
Take a video of your player’s best attempt and then post your video on the FCA Lacrosse – Chicago West facebook page. Once posted, they will appear on the left side under visitor posts. We will move them to the timeline when we see them.
Aim to submit your videos by the end of spring break.
P.S. If you want a wall-ball workout, here’s a detailed one to get you going.